Trauma & PTSD: EMDR & Hypnotherapy EMDR (Eye Movement Desensitisation and Reprocessing) is a technique that helps individuals overcome traumatic experiences. It works by using bilateral stimulation, which can be achieved through eye movements, tapping, and in some situations, auditory stimulation. This bilateral stimulation helps to activate the brain's natural healing processes and reduce the emotional charge associated with traumatic memories. During an EMDR session, we first set a positive framework for 'state management'.
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Can reducing alcohol with Hypnotherapy really work?Dave had been drinking more since the 2020 Pandemic. The shocking unprecedented lockdowns led to mental health challenges for millions of otherwise healthy people.When Dave approached me it was in general discussion about his overall lack of drive, apathy for life and he felt depressed.The damaging draconian responses that had separated him from his friends, his family and any interaction with other humans, led
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Can Hypnotherapy cure Insomnia, does Meditation help? There are many reasons why Hypnotherapy is an effective treatment for insomnia and why regular Meditation will help. Here’s another case study to help you appreciate the common causes of sleep disruption and insomnia and how Hypnotherapy and Meditation prove beneficial. Bills Insomnia Cured With Three Sessions of Hypnotherapy! Bill didn’t immediately call for help with Hypnotherapy for his sleep problems, he actually called
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Can You Treat Trauma With Hypnotherapy & NLP? Perhaps the best way to show how Hypnotherapy in combination with NLP can be effective in the treatment of Trauma, is to share an illustrative case study.But first ... we'll cover a few important facts. Today I have many tools in my therapeutic tool chest. I will also use highly effective treatments like EMDR and Havening to treat trauma. In the beginning
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Procrastination Eliminated with NLP Hypnosis & Coaching ~ is this possible?Procrastination eliminated with NLP Hypnosis is a claim I can safely make. And the best way to explain this will be with a case study.Whilst many of my clients have benefitted from NLP Coaching to eliminate procrastination and overwhelm, Hypnotherapy or rather in this case, Hypnoanalysis can prove invaluable and a rapid effective method.Enter a stuck author, who although he